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Summer Wellness Workshop
July 18, 2019 @ 5:30 pm - 8:00 pm$25.00
Happy Summer Season!
With long warm days upon us, we enter the Fire season of Chinese medicine. This season brings active excited energy and increased social plans. It’s the season of fun adventures, sweet fresh berries, dreamy sunsets, summer love, and simple joy. If the increasing temperatures are uncomfortable or you find yourself feeling fatigued, you are not alone. Sometimes fire can burn too hot and feel overwhelming or exhausting!
Join us for our Summer Wellness Workshop and evening yoga practice on Thursday, July 18th! This season offers so much exciting information to share! In honor of the whimsical joy of the season, we are taking our practice outside under the shade of the circus tent at Taborspace in SE Portland!
- Learn the role of the fire element in emotional processing.
- Explore the chest and shoulder spaces in relation to chakra and acupuncture meridian theories.
- Incorporate Tapas (the yogic principle of cultivated discipline) in balancing and nourishing your energetic flame.