Acupuncture is a weird, awesome, and effective way to relieve pain and treat many disorders! Using sterile, hair-thin needles, I facilitate to support overall balance and wellbeing.
Shiatsu is a fully clothed, Japanese meridian massage and it is AMAZING! I massage through the channels, smoothing out the energy that tends to pool and get stuck along the body.
Ancient wisdom of Ayurvedic, Chinese, and Japanese healing modalities use the balance of elements to understand health and well-being. These traditions also acknowledge the interconnection among physical, emotional, mental and spiritual as flowing from one energy source – chi or prana. Indigenous cultures around the globe share a belief that we are part of the larger web of life, the natural world, the plants, animals and elements… Read More
Join Catherine Fixe Chapin (Laya-Yoga) and Sara Thomas (Wildflower Wellness) in creation of community circle and cultivation of your personal connection to the elements of Ether, Water, Wind, Fire, and Earth! Call in the magic and powerful teachings of the elements to enrich your physical, emotional, and spiritual life! Witness the elements within yourself through meditation and breath-work, language and sound, acupressure and movement, and the ritual and healing space of community.
“Thank you for an excellent yoga workshop. Your presentation was excellent and we enjoyed the afternoon learning from you.”
“I am so happy to have found Sara!! She was very professional, knowledgeable, friendly and great at her job. The office is in a great location, clean, and relaxing. “